988 Suicide Crisis Helpline (24/7): Call or text 9-8-8 | https://988.ca/
Crisis Services Canada: 1-833-456-4566 or text 45645 | https://www.crisisservicescanada.ca
Kids Help Phone (24/7):https://kidshelpphone.ca/
211 Canada (24/7): https://211.ca/
Canadian Mental Health Association (National):https://cmha.ca
CAMH Mental Health Toolkit:https://www.camh.ca
Mental Health Research Canada – Resources:https://www.mhrc.ca
Not Myself Today:https://notmyselftoday.ca
Trans Lifeline: 1-877-330-6366 | https://translifeline.org
It Gets Better Canada – Support for 2SLGBTQIA+ youth:https://itgetsbettercanada.org/get-help